Achieve Your Fitness Goals Through Strength Training

Whether your goal is to lose weight, build strength, build muscle, or just be more active overall!

Get Started Today

Beginning your fitness journey can be a daunting task. Work one-on-one with an ACE Certified Personal Trainer so that you can have a customized workout plan to help you achieve your goals.

Have Questions?

Frequently Asked
Questions

How much does online coaching cost?

$100 per month. You will need to sign on for either a 3, 6 or 12 month package, so the payment options are either $300, $600 or $1200.

How does online coaching work?

You will fill out an application form that will go over your fitness goals, experience level, injury history, etc. I will then create a customized workout plan for you through Trainerize. You will complete these workouts on your own time, without me being present. You will fill out a weekly check in form every Sunday, which will keep me updated with your progress.

What is your refund policy?

I do not offer any refunds. When it comes to achieving your fitness goals, you get out what you put in. If you feel like your program is not working, I can always make adjustments or accommodations to help you.

Need guidance?

Struggling to find the information you seek? Talk to a certified trainer.